Balanced Brains 6-Week Online Course
Helping children feel calmer and more balanced - through the power of food.
🛜 Format: Self-paced online course + group chat
💻 Access: Instant, hosted on Practice Better - on desktop, tablet or phone
🎟 Fee: £189 early-bird price (regular price £249 — payment plan available)
🙋♀️ Suitable For: Parents and carers
Balanced Brains is a 6-week self-paced course for parents and carers who want to support calmer moods, better sleep, improved focus, and more balanced energy in their child.
Created and led by Molly Roberson, Nutritional Therapist and founder of Harpenden Kids Nutrition, this course brings together the latest science with family-friendly advice.
Over 6 weeks, you’ll discover how food and nutrients can support your child’s mood, focus, sleep and resilience. Each week brings practical changes you can get started with straight away.
Balanced Brains was created by Molly, drawing on years of clinical experience and the daily challenges she saw in clinic. You might have a child who:
🌪 Struggles with big emotions, anxiety or daily meltdowns
😴 Has trouble falling or staying asleep
🎯 Finds it hard to focus, sit still, or concentrate on learning
🍬 Craves sugary foods or rides an energy rollercoaster through the day
🧠 Has a diagnosis of ADHD, Autism, or anxiety
If any of this sounds familiar, Balanced Brains was made for you.
Who Balanced Brains is for?
Balanced Brains was created for parents and carers of:
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Children who struggle with sleep, meltdowns, or mood
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Neurodivergent children
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Families looking for practical, natural ways to support children’s emotional wellbeing
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Anyone wanting to build a calmer, more balanced foundation for their child’s future
What’s Included:
📚 6 weekly modules
Short, practical lessons (20 - 30 mins each) you can follow at your own pace, with one focused topic per week.
📝 Clear action steps
At the end of each module, Molly gives you clear Action Steps - simple changes that can make a big difference in your child’s day-to-day behaviour.
📂 Downloadable resources
Recipes, checklists and guides accompany every module, so you can confidently put each Action Step into practice without having to figure it out alone.
🛜 Online & self-paced
Learn from the comfort of your own home - fit lessons into your day whenever it suits your schedule - and implement changes at a pace that works for you and your child.
🔍 Science explained simply
Lessons explain the key science, so you understand why these nutrition changes matter for your child’s brain and behaviour.
👥 Private group chat
Gain access to a safe community space to connect with like-minded parents, sharing support and insights from the same journey.
💡 Real-life case studies
See the theory put into action! Four case studies show you what’s possible. You’ll see where they started, what testing uncovered, how protocols were tailored to their goals, and the changes they saw.
How It Works:
Join Here for instant access to the full course and resources. Hosted on Practice Better, you'll find the course within your Client Portal. Watch the course on Desktop, laptop, tablet, or phone via the app.
All content is yours to keep - to revisit anytime as your child grows and their needs evolve.
About Molly
Molly is a qualified Nutritional Therapist MSc DipION specialising in children's health, focused on helping kids thrive. She takes a personalised, holistic approach to nutrition, considering each child’s unique needs and helping families make simple, positive changes that support their child’s well-being. With a focus on gentle, practical guidance, Molly empowers parents to nourish their children in a way that fosters mind and body.
What Parents Say
Our child, who is diagnosed with PDA, is having far fewer mood swings, with a greater window of tolerance for demands; she’s more willing to try social things and feel excited about them, and is becoming more adventurous with food.
He’s becoming more independent and self-aware, and is calming down quicker. We've seen positive changes with socialising and motivation - in the last few weeks, he’s found a group to hang around with at school, which means he doesn’t go to learning support so much anymore during the breaks. At the club he attends, he started joining in with the group games — this is unheard of. He’s braver and anxiety is lower.
The changes have been incredible. This is the most balanced diet she has ever had. There has been a huge shift and difference in mindset since working with you. There has been no stopping her with what she has wanted to try. It was as if her gut was responding positively. Overall, this has been life changing.
Partners
